Hi, I’m Alexis. I am a Licensed Mental Health Counselor and the founder of Volition Collective.

Before transitioning fully into clinical mental health, I spent years working in the fast-paced, high-pressure environments of Corporate America. I’ve lived the relentless demands of the corporate grind, navigated complex executive spaces, and felt firsthand what happens when the life you built leaves you feeling exhausted, empty, and completely stuck. I knew I was unhappy, but I couldn’t articulate why.

That experience shaped my entire approach to therapy. I realized that when we are overwhelmed by chronic burnout or life transitions, the very first thing we lose is our sense of choice. We shift into autopilot, just trying to survive the day rather than actively living the life we want.

My Therapeutic Philosophy
I don’t believe therapy should be passive. My practice is active, collaborative, and entirely focused on helping you regain your agency. Being trained in Solution-Focused frameworks and Motivational Interviewing, our sessions are designed to move you forward, not just analyze the past.

I specialize in evidence-based treatments like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). These modalities provide the exact, practical tools needed to break negative thought patterns, manage intense emotional stress, and clear the mental fog.

Whether I am working with an individual trying to escape burnout, a couple rewriting their communication habits, or a family navigating a stressful transition, my goal is to give you the skills to step out of survival mode. At Volition Collective, we work together to help you stop reacting to your circumstances and start consciously choosing your next step.